Happy Martin Luther King Jr Day, everyone! If you had the day off, yay for you I am sooo jealous! Retail don’t care one bit about hoildays! haha! While it’s MLK JR day it’s also Inauguration Day! I’m not a fan of Obama, I’ve been raised Republican but I did really like one of his quotes from his Inaugural Address:
“Our journey is not complete until our gay brothers and sisters are treated like anyone else under the law – for if we are truly created equal, then surely the love we commit to one another must be equal as well.” -President Barack Obama”
I’m all about equality! But now on to what ya came here for, breakfast! A never can go wrong with it yogurt bowl, well yogurt mug since I used my favorite Anthropolgie mug! Yoplait strawberry banana yogurt with a handful of Life cinnamon squares thrown in for some crunch!
I love roasted veggies but I had been getting sick of the plain Jane evoo with some salt and peppa variety so I was on the hunt for a way to spice them up. Carrie over at Fitness and Frozen Grapes shared her way of doing it with me and I have to say the addition of cayenne pepper made these out of this world! They where slammin’ good! I roasted broccoli, cauliflower, mushrooms, zucchini, and carrots at 400 degrees for a half hour. Before spreading them on a baking sheet to roast I tossed all of it in a bowl and covered it with a generous coating of EVOO, sea salt, pepper, cayenne pepper and some garlic salt. They rocked my world. And well because I had such a success roasting them I knew I had to incorporate these babies into lunch. Lunch today included my veggies, some Uncle Ben’s Ready Rice, and a salmon filet. Simple but out of this world! I love having fish in the middle of the day! It’s out of the ordinary for me so it’s a nice change!
See you guys tomorrow!
Question for you: How do you roast veggies?